tag:blogger.com,1999:blog-32488877508709647152012-02-16T15:26:54.070-08:00Yoga for Inner Peace and Well Being...Francoise De Dekenhttp://www.blogger.com/profile/09690305098221371747noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-3248887750870964715.post-68305722613342849672010-02-04T11:00:00.000-08:002010-12-19T14:55:31.126-08:00<span style="font-size:100%;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_HP4Ha8LCIhk/S2sayDqWwdI/AAAAAAAAAAU/tYsb8lLehyM/s1600-h/dharma-studio.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 239px;" src="http://4.bp.blogspot.com/_HP4Ha8LCIhk/S2sayDqWwdI/AAAAAAAAAAU/tYsb8lLehyM/s320/dharma-studio.jpg" alt="" id="BLOGGER_PHOTO_ID_5434466822631375314" border="0" /></a></span><span style="color: rgb(0, 0, 0);font-family:arial;font-size:85%;" >Discover inner peace of mind and body through Hatha Yoga. Instruction includes slow, mindful movements and Asanas (postures), along with breathing and relaxation techniques. </span><span style="color: rgb(0, 0, 0);font-family:arial;font-size:85%;" >Regular yoga practice increases flexibility, bone density, muscle strength and endurance. It improves concentration and reduces stress. The one hour yoga classes at the Dharma Studio include a brief meditation practice.</span><span style="color: rgb(0, 0, 0);font-size:85%;" > </span><span style="color: rgb(0, 0, 0);font-family:arial;font-size:85%;" >All ages and levels welcome.</span><div style="text-align: left; color: rgb(0, 0, 0);"> </div> <span style="color: rgb(0, 0, 0);font-family:arial;font-size:85%;" ><br /></span><span style="font-size:85%;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_HP4Ha8LCIhk/S2sbfCKDAgI/AAAAAAAAAAk/USqFzp9Mit0/s1600-h/lotus.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 166px; height: 320px;" src="http://1.bp.blogspot.com/_HP4Ha8LCIhk/S2sbfCKDAgI/AAAAAAAAAAk/USqFzp9Mit0/s320/lotus.jpg" alt="" id="BLOGGER_PHOTO_ID_5434467595321541122" border="0" /></a></span><span style="font-size:85%;"><span style="font-family:arial;">Françoise De Deken has been practicing yoga for more than 25 years and has been teaching since 2002. She carefully adapts her classes to her students and explores a variety of techniques to bring the safest and most efficient concepts on health, wellness, spiritual growth and whole </span><span style="font-family:arial;">life balance.<br /><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_HP4Ha8LCIhk/S2sccdCPSLI/AAAAAAAAAA0/mtOR_PCP2RM/s1600-h/tree-pose.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 299px; height: 320px;" src="http://2.bp.blogspot.com/_HP4Ha8LCIhk/S2sccdCPSLI/AAAAAAAAAA0/mtOR_PCP2RM/s320/tree-pose.jpg" alt="" id="BLOGGER_PHOTO_ID_5434468650508568754" border="0" /></a></span><span style="font-size:85%;"><span style="font-family:arial;"><span style="font-size:100%;">The Dharma Studio is located in Palo Alto, California. For more information or a class schedule please send an e-mail to Francoiseddk@gmail.com or call (650) 380-8075.<br /><br /><span style="font-size:180%;"><br /><span style="color: rgb(153, 0, 0); font-style: italic; font-weight: bold;">Happy Holidays!</span></span><br /><br /><br /></span></span></span><a href="http://3.bp.blogspot.com/_HP4Ha8LCIhk/TQ6MeNK2eaI/AAAAAAAAAEU/Ta7314X5wtc/s1600/P1010043_edited.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_HP4Ha8LCIhk/TQ6MeNK2eaI/AAAAAAAAAEU/Ta7314X5wtc/s320/P1010043_edited.JPG" alt="" id="BLOGGER_PHOTO_ID_5552529841153538466" border="0" /></a><br /><span style="font-size:85%;"><span style="font-family:arial;"><span style="font-size:100%;"><br /></span></span></span><br /><span style="font-size:85%;"><span style="font-family:arial;"><span style="font-size:100%;"><br /><br /></span></span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3248887750870964715-6830572261334284967?l=dharmastudio.blogspot.com' alt='' /></div>Francoise De Dekenhttp://www.blogger.com/profile/09690305098221371747noreply@blogger.com12